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On Site: Pose Breakdown : Extended Side Angle

On Site: Pose Breakdown : Extended Side Angle

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Olahraga

Olahraga untuk wanita

Deskripsi video:

Extended Side Angle (Utthita Parsvakonasana) is one of my favorite side body openers. It strengthens and stretches your legs, knees, and ankles. Stretches your groins, spine, waist, chest, lungs, and shoulders. Even detoxes your heart, if you twist off your bent knee and roll your heart towards the sky even more!

Kategori: Video Online Gratis Teratas berlabel Olahraga
Tertambah 22 Apr 2017
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